Time to quiet the mind, quiet the body, the hands, the feet.
Silence is a gift we give ourselves. It’s an opportunity to feed our soul so that when we return to the noise, we are better equipped.
Take time today for silence. Silence the thoughts that can consume you. Silence the voice inside that tells you to do more, to be more. Silence the anxiety, the worry, the confusion. You have earned it.
I wish you all a Shabbat of peace, within you and outside of you.